Group Therapy.
Power through numbers.
Our therapists design groups to fit the needs within our community, bringing peers together for healing similar struggles and wounds. Group therapy is powerful because of the community that is created through connection and vulnerability. Mindfully Active offers traditional talk therapy groups and art therapy groups.
Improve social skills & peer-connection.
Increase self-awareness & self-worth.
Improve listening and relationship patterns.
Receive & provide support and validation.
Improve authenticity and vulnerability.
Increase accountability to achieve goals.
More financially accessible than 1:1 therapy
GROUP THERAPY BENEFITS
Pet loss support group
The 1st Thursday of every month, 6-7pm VIRTUALLY.
Share, process, remember and honor our oh-so-loved furry friends. This group is for anyone in NJ suffering from the loss of a pet and a place to navigate those feelings with others. This group is sponsored by Absecon Veterinary Hospital.
Led by Jessie Chism Virtually.
ASD + Social skills
Coming soon.
Through art making, discussion and connection to peers, our group members will learn more about themselves and others. This group will teach and practice social skills through group connection and creative expression. $75 per, ages 13-19
Led by Brittany Yorke in Ocean City
Faith + Art
Coming Soon.
Through the exploration of biblical references and discussion, this group will help you identify, share and express emotions within your life. You will use a special bible where you will engage in journaling and art making. $75 per, 16+
Led by Candace Menno in Ocean City.
Painting Art Therapy
Coming soon.
Explore self and personal development through creating a progressive piece that will be layered and added to each week. $75 per, 16+
Led by Abbie in Galloway.
altered book
Coming soon.
Creative expression with altered booking, art therapy group for women. Turn an old book into your art journal, one page at a time. Through this group, you will engage in peer connection to assist in building self-awareness and desired growth.
Led by Brittany Yorke in Ocean City.