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Mindfully Active
Mindfully Active
Home
What we treat
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FAQ
Therapy for Adults
Therapy for Young Adults
Therapy for Teens
Therapy for Children
Talk Therapy
Art Therapy
Play Therapy
Couples and Families
Eating Disorders
Perinatal and Postpartum Mental Health
LGBTQIA+ Affirmative Therapy
Christian Counseling
EMDR Therapy
Clinical Supervision
The MA Crew
Group Therapy
Art Groups
Salty Series
The Buoy Blog
Our Bookshelf
Therapy in South Jersey
Galloway Office
Ocean City Office
Contact
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There may be something you’ve been thinking about bringing up in therapy, but each week you find a reason to put it off. Maybe you’re not sure it’s relevant to what you’re working on, or you’ve convinced yourself it&rsqu
Candace has a natural ability to make you feel comfortable, understood, and at ease within minutes of meeting her. It’s one of those qualities that’s hard to put into words, but you’ll know exactly what I mean when you meet her. Ca
We ain’t just doing arts & crafts up in here… Play therapy for the boys 🦸‍♂️🏈🏎️⚽️🪄 #playtherapist #counseling #socialskills #therapy #therapyforkids
Have you ever reacted in the heat of the moment and later wished you had handled things differently? When emotions are running high, it can be difficult to think clearly, communicate effectively, or even understand why something has upset us so much
Have you ever noticed that by Sunday afternoon, you start mentally reviewing everything you ate over the weekend? Maybe you went out to dinner, enjoyed a few drinks, ordered takeout, or ate differently than you normally would during the week. Suddenl
If you’ve been thinking about starting therapy or finding a therapist who feels like the right fit, we’d love to introduce you to Amber! Amber has an easygoing, down-to-earth personality and a natural ability to connect with others. Her
We hear a lot of reasons why people are hesitant to consider medication. You may worry that you shouldn’t need it, that your symptoms aren’t “bad enough,” or that taking medication will somehow change who you are. For some peo
Still waiting for an explanation you may never get? Sometimes the better questions are the ones you ask yourself. Our brains want things to make sense. We want to connect the dots, understand why something happened, and create a story that feels co
Oftentimes the thing your brain chooses to obsess over isn’t actually what you should be focusing on… Your mind might latch onto a conversation, something you need to get done, a decision you have to make, your appearance, something som

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