Therapy & Counseling in South Jersey
Finding the right therapist is about more than finding someone nearby. You also want a therapist who understands what you are coming in for and whose approach feels like a good fit.
Mindfully Active Counseling & Art Therapy provides therapy for children, teens, adults, couples, and families throughout South Jersey. Our offices are located in Galloway and Ocean City, NJ, with virtual therapy available throughout New Jersey.
Finding the Right Therapist
Our clinicians have different specialties, personalities, and approaches to therapy. Rather than expecting every therapist to treat everything, we intentionally match clients with clinicians whose training and areas of interest align with their needs.
Our team works with concerns including anxiety, depression, trauma and PTSD, relationship difficulties, grief and loss, eating disorders and body image, OCD, substance use, life transitions, parenting challenges, perinatal and postpartum mental health, self-esteem, and emotional regulation.
We also offer specialized approaches including EMDR, art therapy, play therapy, sand tray therapy, CBT, DBT, mindfulness-based approaches, and trauma-informed therapy.
Therapy in Atlantic County
Our Galloway office provides a convenient therapy location for clients throughout Atlantic County, including Galloway, Egg Harbor Township, Absecon, Northfield, Linwood, Somers Point, Ventnor, Margate, Longport, and surrounding communities.
Therapy in Cape May County
Our Ocean City office allows us to serve clients in Ocean City and surrounding Cape May County communities while remaining accessible to clients traveling from southern Atlantic County.
Therapy for Children & Teens
Children and teenagers do not always communicate what they are experiencing through conversation alone. Our clinicians use developmentally appropriate approaches including traditional counseling, art therapy, play therapy, sand tray work, coping skills, emotional regulation strategies, and family support.
Therapy for Adults
Our therapists work with adults navigating anxiety, depression, trauma, relationships, grief, career stress, major life transitions, self-esteem, body image, substance use, OCD, parenting stress, and other emotional and behavioral concerns.
Couples & Family Therapy
Couples and families may come to therapy during a crisis, but therapy can also help strengthen relationships before problems become overwhelming. Counseling can provide space to better understand patterns, improve communication, navigate conflict, establish boundaries, and strengthen connection.
Specialized Therapy
Our team includes clinicians with focused training and experience in areas such as trauma and EMDR, art therapy, eating disorders and body image, grief and loss, perinatal mental health, substance use and co-occurring concerns, relationship therapy, and child and adolescent mental health.
In-Person & Virtual Therapy
In-person appointments are available at our Galloway and Ocean City offices. Virtual therapy is available for appropriate clients throughout New Jersey.
If you are unsure which therapist would be the best fit, you do not have to figure that out on your own. Tell us a little about what you are looking for, and our team can help match you with a clinician based on your needs, preferences, availability, and insurance.
Couples & Family Therapy
Couples and families may come to therapy during a crisis, but therapy can also help strengthen relationships before problems become overwhelming. Counseling can provide space to better understand patterns, improve communication, navigate conflict, establish boundaries, and strengthen connection.