art therapy groups

We provide a unique and creative way for clients to explore their emotions and experiences. Engage in various art-making activities to combine traditional psychotherapy with the creative process.

Art therapy groups are beneficial for individuals of all ages and backgrounds, offering a safe space to explore creativity, build resilience, and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or simply seeking a new way to process life’s challenges, art therapy can be a powerful tool for personal growth and healing.

the benefits of art therapy groups

Emotional Expression: Art therapy allows clients to express complex emotions and thoughts that might be difficult to articulate verbally, fostering deeper self-awareness and emotional release.

Stress Reduction: The act of creating art can be calming and meditative, helping to reduce stress and anxiety levels.

Enhanced Self-Esteem: Through the process of creating and sharing art, clients can experience a sense of accomplishment and improved self-esteem.

Community and Support: Art therapy groups provide a supportive environment where clients can connect with others facing similar challenges, reducing feelings of isolation and promoting a sense of belonging.

Insight and Reflection: The art-making process and subsequent discussion can lead to new insights and perspectives on personal issues, aiding in the healing and growth process.

Current offerings for art therapy and art-based groups listed below. Sign up today! Slots limited. Learn about the benefits of group therapy and support groups here.

  • Exploring Anxiety Through Art Journaling

    Exploring anxiety through art journaling

    Learn to construct you own art journal then use its pages and our array of art materials to understand, process and creatively express your journey through anxiety. Each week will be led by our licensed art therapist where we will explore feelings, learn coping strategies and visually represent your experiences. Ages 18-35, 8 weeks. This is a free group.

    Galloway location: Led by Emmalyn

    Time and Day: 10am-12pm Wednesdays starting 9/25

    Dates: 9/25, 10/2, 10/9, 10/16, 10/23, 10/30, 11/6, 11/13

    Sign up here.

  • Virtual Pet Loss Support Group

    This is not an art group, this is a virtual support group. Group runs monthly, the first Thursday of every month 6-7pm. Share, process, remember and honor our oh-so-loved furry friends. This group is for anyone in NJ suffering from the loss of a pet and a place to navigate those feelings with others. This group is sponsored by Absecon Veterinary Hospital. Complete your consent ahead of time here. Video link located here.

  • Handmade

    Faith-based group including counseling and art making. Through art journaling, you will explore your emotions through connection, discussion, art making and biblical references. TBD.

  • Teen Art Therapy

    Our art therapy group will work on areas of self-exploration, identity and self-growth through creative expression, art materials and peer connection. Ages 13-19 TBD

Sign up

Stay updated on our groups!