art therapy groups

We provide a unique and creative way for clients to explore their emotions and experiences. Engage in various art-making activities to combine traditional psychotherapy with the creative process.

Art therapy groups are beneficial for individuals of all ages and backgrounds, offering a safe space to explore creativity, build resilience, and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or simply seeking a new way to process life’s challenges, art therapy can be a powerful tool for personal growth and healing.

the benefits of art therapy groups

Emotional Expression: Art therapy allows clients to express complex emotions and thoughts that might be difficult to articulate verbally, fostering deeper self-awareness and emotional release.

Stress Reduction: The act of creating art can be calming and meditative, helping to reduce stress and anxiety levels.

Enhanced Self-Esteem: Through the process of creating and sharing art, clients can experience a sense of accomplishment and improved self-esteem.

Community and Support: Art therapy groups provide a supportive environment where clients can connect with others facing similar challenges, reducing feelings of isolation and promoting a sense of belonging.

Insight and Reflection: The art-making process and subsequent discussion can lead to new insights and perspectives on personal issues, aiding in the healing and growth process.

Current offerings for art therapy and art-based groups listed below. Sign up today! Slots limited. Learn about the benefits of group therapy and support groups here.

  • Exploring Identity with Progressive Painting

    Uncover and express the layers of who you are, exploring your emotions, experiences, and growth through this progressive art journey. Begin with a blank canvas that evolves each week as you add layers using a variety of art materials. Together, we’ll explore emotions, practice coping strategies, and experiment with different art techniques to create a visual representation of your identity. Materials included. Ages 18-35, 8 weeks.

    This is a free group. Galloway location: Led by Abbie

    Time and Day: 10am-12pm on Fridays, starting March 7th.

    Dates: 3/7, 3/14, 3/21, 3/28, 4/4, 4/11, 4/18, 4/25

    Sign up here.

  • Virtual Pet Loss Support Group

    This is not an art group, this is a virtual support group. Group runs monthly, the first Thursday of every month 6-7pm. Share, process, remember and honor our oh-so-loved furry friends. This group is for anyone in NJ suffering from the loss of a pet and a place to navigate those feelings with others. This group is sponsored by Absecon Veterinary Hospital. Complete your consent ahead of time here. Video link located here.

  • Handmade

    Faith-based group including counseling and art making. Through art journaling, you will explore your emotions through connection, discussion, art making and biblical references. TBD.

  • Teen Art Therapy

    Our art therapy group will work on areas of self-exploration, identity and self-growth through creative expression, art materials and peer connection. Ages 13-19 TBD

Sign up

Stay updated on our groups!