art therapy groups

We provide a unique and creative way for clients to explore their emotions and experiences. Engage in various art-making activities to combine traditional psychotherapy with the creative process.

Art therapy groups are beneficial for individuals of all ages and backgrounds, offering a safe space to explore creativity, build resilience, and achieve emotional well-being. Whether dealing with anxiety, depression, trauma, or simply seeking a new way to process life’s challenges, art therapy can be a powerful tool for personal growth and healing.

the benefits of art therapy groups

Emotional Expression: Art therapy allows clients to express complex emotions and thoughts that might be difficult to articulate verbally, fostering deeper self-awareness and emotional release.

Stress Reduction: The act of creating art can be calming and meditative, helping to reduce stress and anxiety levels.

Enhanced Self-Esteem: Through the process of creating and sharing art, clients can experience a sense of accomplishment and improved self-esteem.

Community and Support: Art therapy groups provide a supportive environment where clients can connect with others facing similar challenges, reducing feelings of isolation and promoting a sense of belonging.

Insight and Reflection: The art-making process and subsequent discussion can lead to new insights and perspectives on personal issues, aiding in the healing and growth process.

Current offerings for art therapy and art-based groups listed below. Sign up today! Slots limited. Learn about the benefits of group therapy and support groups here.

  • This image is of collage materials to show the full array of materials that could be used in an art and counseling group.

    The Confidence Lab

    Ages 9-12

    Starting Thursday, November 6th at 5pm. Weekly group, Thursdays 5:00-6:30pm in Galloway.

    This group offers preteens a supportive and creative space to strengthen who they are and how they connect with others. Through fun activities, games, art, and open discussions, participants will work on building self-esteem, practicing new coping skills for managing anxiety, and exploring ways to feel more confident and independent. Alongside their peers, they’ll have the chance to form meaningful friendships, discover their own strengths, and develop a stronger sense of self-worth that they can carry into everyday life.

    MUST sign up ahead of time: Group Sign-up

  • Virtual Pet Loss Support Group

    This is not an art group, this is a virtual support group. Group runs monthly, the first Thursday of every month 6-7pm. Share, process, remember and honor our oh-so-loved furry friends. This group is for anyone in NJ suffering from the loss of a pet and a place to navigate those feelings with others. This group is sponsored by Absecon Veterinary Hospital. Complete your consent ahead of time here.

  • Art materials used for art therapy sessions for children and teens.

    COMING FALL 2025 | Teen Art Therapy Group

    Teen art therapy will explore self, relationships and self-esteem through art making and discussion.

    Coming this Fall, let us know you’re interested: Group Sign-up

Sign up

Stay updated on our groups!