Hey, I’m Jenna!

Navigating life in today’s world can feel overwhelming at times, especially while working through the challenges of balancing roles and caring for our mental health. Therapy offers a space to navigate those challenges and take care of yourself on a deeper level. My mission is to meet individuals with compassion and offer them a supportive and comfortable environment where they can feel heard, understood, respected, and most importantly safe. I have several years of experience in assisting individuals of all ages in navigating complex trauma, personality disorders, anxiety, depression, self-identity conflicts, and more.

My approach to therapy is eclectic and creative, focusing on individuals strengths and interests to deepen self-discovery and growth.  I offer Eye Movement Desensitization and Reprocessing (EMDR), Sandplay, Trauma-Focused Cognitive Behavioral Therapy and more as I believe therapy like many things in life is not a “one-size-fits-all".

Through this journey you can expect to better understand yourself, the parts that make you who you are, gain education on how your mind works, and access supportive tools to share your story, to heal, and to become the version of yourself you’re striving to be.  You don’t have to walk this journey alone.  Reach out today to take your next step in wellness.

I am certified as a Certified Clinical Trauma Professional (CCTP), sandtray (form of play therapy), and Eye Movement desensitization and reprocessing (EMDR) certified.

Jenna Pluard, MSW, LCSW, CTP

Jenna, a licensed social worker, specializing in domestic violence support, trauma therapy, play therapy for children, and marriage and couples counseling.
Jenna, a licensed social worker, specializing in domestic violence support, trauma therapy, play therapy for children, and marriage and couples counseling.